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Tag Archives: health

Should you ever not listen to your doctor?

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Since I got married seven years ago and had two kids, I’ve had to shed parts of my life, like the hockey package, going to the movies, and slow-pitch softball. None were hard sacrifices, but the casualty that hurt the most was giving up my doctor of over 20 years. ...

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To exercise more, get your game on

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Does exercise sometimes feel like an annoying chore? Adding a little friendly competition and other “gamification” strategies just might help, according to a new study. The six-month-long study included 94 families who tracked their daily step counts with a wearable device or a smartphone. Just over half of the ...

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